Herbs for Health and Happiness

In Herbs for Health and Happiness, I will teach you how to grow your own herbs, and share with you some of their deepest age-old secrets, such as...

Black Cohosh - Used by the Native American Indians for:

Toothache
Gynecological Problems
Fever
Arthritis
Insomnia
Gingivitis
Diarrhea
Many Skin Disorders

Cinnamon:

Used for thousands of years and highly sought after and expensive in ancient times. One of the earliest recorded uses was in ancient Egypt for embalming. It is a native plant of Sri Lanka and Southern India, which explains the high cost to early Europeans. Flavours of meat, vegetables and sweets have long been enhanced with Cinnamon in countries throughought the world.

Mint Tea

According to a recent article by Roger Highfield in Britain's respected newspaper, The Telegraph, women can shed their unwanted hair growth by drinking mint tea. Two cups of mint tea a day for five days could reduce the level of androgens and counter the unwanted hair growth. It can significantly decrease free testosterone, the primary androgen among women.

Mint is used in a variety of ways, but the most common is through the brewing of mint tea. There are many excellent mint teas on the market, and fresh mint tea can be made by pouring hot, but not boiling, water over fresh leaves of mint.

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